200 hour yoga teacher training which included extensive training in meditation
Transcendental Meditation Training
2019 Weekly meditation group

I have been practicing yoga for 10 years and teaching for 4 years.
In 2015 I successfully completed a 200 hour Yoga Alliance Certified course in Ubud Bali at The Blooming Lotus Yoga School.
In 2019 I had the opportunity to train with my long term yoga teacher who specialises in a Hatha style with variations of Ashtanga & Iyengar style and Bhakti yoga.
I hold a regular class every Saturday Morning in Scarborough and practice daily on my mat.
Teaching yoga moves is only part of what I do.
What will you learn from your training with myself?
You will learn to embrace the mind body connection through breathe ,meditation and movement.